Individual Therapy

Individual therapy is a mutual commitment that can vary from three months up to two years, depending on the issues involved. Sessions are usually conducted weekly by video teleconference for one hour. You may schedule sessions for day or evening appointments and even on weekends. The first 30 minute intake is free of charge. Unless otherwise arranged, individual standard appointment fees are $175 per 1 hour session. To protect your privacy, I do not work with any insurance company. Payment is required 48 hours before the scheduled appointment via Venmo. If payment is not recorded, the session will need to be rescheduled.

Group Therapy

Small group therapy can be a cost-effective alternative and extremely successful addition to individual therapy. Fees are as low as $55 per individual in weekly 90 minute session with a minimum group of five. Admission is contingent upon an initial one hour individual session. Groups are topic-focused so that you benefit from witnessing others going through your same issues. Sharing a similar therapeutic journey can be validating, strengthening, and inspiring. You are no longer alone.

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I facilitate group therapy for issues of codependency; support for survivors of toxic parents or narcissistic abuse; group support for managing pregnancy and other diagnoses in the context of social quarantines; and for situations of

grief and loss including bereavement, divorce, and social estrangement. 

I also facilitate respectful group structures to support secular recovery from addictions and codependency. And I facilitate therapeutic group work to help members of 12 step recovery fellowships to fast-track or intensify their personal recovery work.